When it comes to male sexual health, few elements are more important than zinc. It plays a role in fertility by affecting the quality of sperm and it also affects testosterone production.
These are the main reasons why zinc is included in the composition of so many natural male enhancement products.
Though we can get zinc from the foods we consume, the quantities of the element obtained this way could be insufficient to produce the desired male enhancement.
This is when taking a quality supplement becomes necessary.
What Can Zinc Do For You?
Low zinc levels can lead to a medley of health issues, including reproductive problems. Research even suggests that zinc deficiency could be linked to serious sexual issues like erectile dysfunction (ED).
Some of the other well-established problems attributed to zinc deficiency include hair loss, digestive issues, weight loss, slower wound healing and skin lesions.
Men that have extremely low zinc levels suffer from impotence. So, it’s easy to see why getting enough zinc on a daily basis is so important for top sexual performance and maintaining optimal fertility.
The supplementation with male enhancement products that include zinc in their formula will give you an opportunity to enjoy a vast range of advantages.
The most important health benefits of zinc supplementation include:
- Improved athletic performance and increased stamina
- Decreased recovery period between workout sessions
- Hormonal balance
- Increased fertility through improved sperm count and motility
- Enhanced immune response
- Reduced risk of certain types of cancer
- Improved cardiovascular health
Zinc, Erectile Dysfunction And Testosterone Levels
We’ve already established that zinc plays a role in increasing testosterone production and it may be beneficial for preventing or overcoming problems like erectile dysfunction. It’s now time to look into the details of these two claims.
Many men that suffer from ED are prescribed medications like Viagra to deal with the issue. Pharmaceutical products, however, may produce side effects. In addition, these aren’t suitable for all men.
As a result, more and more people start looking into natural opportunities for enhancing their erectile response.
Studies are still being performed to assess the manner in which zinc affects ED. Though researchers aren’t certain of the exact mechanism yet, there’s some evidence that zinc could be used as a natural treatment option for the problem, delivering more than satisfactory results.
When it comes to testosterone levels, it’s a well known fact that zinc is needed to support the production of the hormone. Various studies have already established the link between zinc supplementation and enhanced testosterone production.
The results of a 1996 study were published in the Los Angeles Nutrition journal. Researchers worked with 40 volunteers, some of which were made zinc deficient through food intake restrictions.
The testosterone levels of the volunteers were measured in the beginning and in the end of the experiment.
Cellular zinc concentration and testosterone levels were identified as correlated. The dietary restriction led to a significant decrease in testosterone levels. Zinc supplementation reversed that trend.
Right For Everyone?
Zinc is essential for a range of physiological processes and as such, it plays a paramount role in improving health. Thus, zinc supplementation is suitable and beneficial for just about anyone.
According to medics, taking up to 40 milligrams of zinc per day is perfectly safe for adults. Even higher doses are considered to be safe but their effects haven’t been researched yet.
Taking more than 100 milligrams of zinc per day for a prolonged period of time, however, is potentially linked to a higher risk of prostate cancer development.
If you’re interested in having bigger erections and overcoming a problem like ED in a natural way, zinc should be one of the options to consider.
Choosing a zinc-containing supplement is also great for the men interested in boosting their fertility. The numerous other health benefits you’ll get to enjoy as a result of the supplementation will make zinc supplementation an even more lucrative opportunity.