Horny – the word used to describe strong feelings of sexual excitement and arousal. It’s no wonder then that horny goat weed is a popular ingredient in male enhancement supplements since its extract can stimulate sexual excitement and arousal with regular and proper use.
Many Names, Similar Effects
Just as being horny and its subsequent effects like erection have many names including euphemisms, horny goat weed is known by many names. These include:
- rowdy lamb herb
- barrenwort
- epimedium
- and bishop’s hat, among others
Most of which pertain either to its appearance or to its effect.
The genus, nonetheless, is characterized by its evergreen and perennial nature as well as its wide range of species – as many as 50 known to botanists. The plants are typically cultivated from underground rhizomes but their appearance ranges from solitary to several leaves, from raceme to panicle inflorescence, and from solitary stems to tufted stems.
Despite their differences in appearance, however, these species have similar effects on sexual health.
Sexual Effects, Male Satisfaction
The efficacy of horny goat weed as an ingredient in male enhancement supplements in it including the following:
Icariin A Natural PDE5 Inhibitor
This compound is considered as the natural counterpart of sildenafil, Viagra’s active ingredient, which works as a treatment for erectile dysfunction by relaxing and dilating blood vessels.
This is also an essential compound in increasing nitric oxide in the body; nitric oxide stimulates the relaxation of the penile smooth muscles, which allows the penile chambers particularly the corpora cavernosa to receive and hold more blood.
Think of it this way:
With the combined actions of relaxing and dilating the blood vessels as well as of relaxing the penile smooth muscles, the penis can enjoy increased blood flow into its chambers. The more blood flowing and pooling in the penile chambers, the stronger, firmer and longer the erection can be.
This is the main reason why horny goat weed is considered an important ingredient in male enhancement supplements, thanks to its icariin content.
But an important point must be made in relation to the quantity of icariin in male enhancement supplements:
- too little and the effects will be nil;
- too much and the risks for side effects increase.
In fact, manufacturers of the most effective dietary supplements limit their products’ icariin concentrations to just 5 to 60 percent only for best results in male enhancement.
The trick then is in choosing a brand of male enhancement supplement with a safe yet effective concentration of icariin; do your research, look at the label, and ask the manufacturer for this purpose.
Antioxidants
Antioxidants, which are beneficial compounds in terms of fighting off the harmful impact of free radicals on the body’s cells and which include flavanoids and prenylflavonoids. These compounds are essential in keeping good overall health that, in turn, is important for sexual health.
Think about it:
When you are in good physical and psychological health, you are more likely to enjoy a healthy sex life.
This is because getting and sustaining erections are largely dependent on your brain’s ability to be receptive to sexual stimuli and on your body’s ability to act on the signals sent by the brain for the sexual arousal process to begin.
It should be noted that the causes for erectile dysfunction include both physical (e.g., clogged blood vessels, high blood pressure, or high cholesterol levels) and psychological (e.g., mental health issues, stress, and relationship problems)
These compounds, among others, have been shown to have the following effects on the body:
- Increase capillary size, thus, allowing for increased blood flow to the penile chambers for better erections.
- Decrease in blood pressure especially in men with a history of high blood pressure
- Increase testosterone production
With a healthy diet, moderate exercise program, and sensible lifestyle habits as well as male enhancement exercises, the regular and proper intake of horny goat weed-infused supplements can increase erection quantity and quality over time.
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