When it comes to the efficacy of male enhancement ingredients, size does not necessarily equate to strength of effectiveness – truly, in contrast with the desired overall effect of the use of male enhancement supplements, namely, the bigger the size and the stronger the erection, the better for the man and his partner.
This is the case with damiana, one of the popular ingredients in the most effective male enhancement supplements in the market.
Big Benefits Come In A Small Package
Damiana, which comes in two species, namely, Turnera aphrodisiaca and Turnera diffusa is a small shrub with aromatic flowers that botanists characterize as a strong spice-like scent reminiscent of chamomile.
The flowers, leaves and bark are used for a wide range of medicinal purposes in the form of extracts, teas and incense, thus, proving that big benefits can come in a small package.
As a medicinal plant, damiana has been in use in its native locales including Texas, Southern California and Mexico as well as in many countries in Central America by the native population.
Its uses included the following diseases albeit as adjunct treatment (i.e., supplemental uses) only:
- Asthma to relax the airways
- Mild depression to reduce anxiety and nervousness
- Menstrual pain
- Urinary tract infection as a diuretic
- Upset stomach as a mild laxative
- Lethargy in increasing physical energy
Even today, damiana is still used in these cases as well as in the improvement of overall wellness (i.e., as a health tonic). As you will also observe, many of these medicinal uses have an indirect impact on male sexual health, thus, the popularity of damiana as an ingredient in male enhancement supplements.
For example, your proper consumption of damiana-infused supplements can improve on the symptoms of your mild depression including anxiety and nervousness. In turn, you will feel less anxious and nervous about yourself in general and about your sexual performance in particular.
Keep in mind that your mental condition will affect your physical condition and your sexual readiness since the brain gives the signal for the erection process to begin.
Big Benefits For Males
Of course, damiana must be combined with other equally effective ingredients like pomegranate (more about it here), horny goat weed, and yohimbine HCL for the best results with regular and proper use.
On its own, nonetheless, it has several substances that contribute to male enhancement particularly in increased sexual drive, increased size and strength of erections, and increased sexual pleasure.
These substances may be small, even microscopic in size, but their benefits for male enhancement are definitely big:
- cyanogenic glycosides
- essential oils including pinene, cineol, and cymol
Most of these substances are antioxidants, which fight off the harmful effects of free radicals in the body and, thus, the effects of aging. With increased antioxidants in the body, the blood vessels become healthier.
Why Is The Health Of Blood Vessels Important In Male Sexual Health?
This is because an erection occurs when there is an increased blood flow to the penis that will then be pooled into the penile chambers, particularly the corpora cavernosa.
The more blood flowing into and pooling in the penis, the larger and stronger the erection will be – and it takes healthy blood vessels to make it possible.
Aside from improving the overall health of the blood vessels, damiana also has the following effects in relation to male sexual health:
- Increase in sex drive, a must since the brain starts the erection process;
- Increase in oxygenation levels in the sex organs, an important part in increasing the flow of oxygen-rich blood to the penis; and
- Increase in physical energy since it is used as a tonic, an equally important aspect of satisfactory sexual performance for both parties in the intercourse.
It’s then no wonder that damiana has been used by the Mayan Indians as an aphrodisiac, an observation made by the conquering Spaniards. Just make sure to take the damiana-infused male enhancement supplement according to instructions for good results.