When it comes to names, oat straw certainly doesn’t appear to be too impressive. Behind this humble name, however, hides a powerful natural product that’s capable of delivering multiple health benefits.
Oat straw extract is often included in the composition of male enhancement supplements. Several characteristics determine the popularity of the extract.
What Is Oat Straw Extract?
The extract is derived from the mature oat plant. Oats are predominantly recognized as a beneficial food.
Filled with fiber and proteins, oats are great for the individuals that want to maintain a healthy weight and the ones interested in lowering their cholesterol levels.
Avena sativa or oat straw extract is derived from the green parts of the plant – the leaves and the stem. This is the one often added to the composition of male enhancement supplements.
Oat straw extract may be added to the composition of other supplements or it will sometimes be sold on its own. The extract is typically available in the form of a powder, a juice, a tea or a tincture.
Oat Straw Extract And Male Enhancement
Avena sativa has some history as an aphrodisiac. Its effect was first recognized in the 19th century and described in German pharmacological texts.
According to traditional healers and some researchers, the extract delivers results by stimulating testosterone production. As a result, it can be used to give the male libido a boost. Oat straw extract may also have some positive impact on fertility.
Some preliminary research has been carried out at the Institute for Advanced Study of Human Sexuality. The organization based in San Francisco is mainly focused on examining the aphrodisiac qualities of various natural compounds.
The oat straw experiment carried out at the institute involved 75 male and female volunteers. It was a double blind, placebo-controlled study.
Interestingly enough, researchers found out that oat straw extract had a profound positive effect on the sexual experience of men. Women didn’t experience any change.
The institute carried out a second smaller experiment. It focused on erectile dysfunction and the effect that avena sativa extract has on it.
According to researchers, men suffering from ED respond partially to a treatment with avena sativa. More research will be required to gain insight into the mechanism and determine whether oat straw can be used as a reliable natural treatment for impotence.
Other Health Benefits
Apart from being a natural aphrodisiac, oat straw extract is recognized for several other medicinal properties that it has:
avena sativa has a soothing and calming effect, which makes it a good pick for the natural treatment of anxiety and depression. Avena sativa also improves the quality of sleep and can be used by individuals that suffer from insomnia but that don’t want to grow dependent on sleeping pills.
- Stronger bones
some research suggests that oat straw extract can be used to provide reliable protection from osteoporosis. It stimulates cell growth and it’s a wonderful source of calcium. Oat straw contains organic calcium that can be assimilated by the body effortlessly. Calcium supplements containing oat straw can be taken over the long run and they’re more effective than the ones containing inorganic minerals.
- Skin soothing qualities
adding a few drops of oat straw tincture to your bath water will soothe the skin. This effect is particularly beneficial for individuals suffering from hives, eczema and other conditions characterized by itchy skin.
- A natural diuretic
oat straw tea has diuretic qualities. It’s great for the treatment of lymphatic swelling, fluid retention, kidney stones and urinary tract infections (UTIs).
How To Take Oat Straw Extract
Oat straw extract can be taken on its own or in combination with other ingredients. If you’ve chosen a supplement that contains avena sativa and other natural substances, you may want to examine the joint benefits of all.
Having a good idea about the effect of every single component will be essential for getting the specific health benefit that you’re interested in.