If you’re interested in safe and natural male enhancement, you’ve probably researched the most common ingredients that such products contain. L-arginine comes up time and time again as an active component.
Several characteristics of l-arginine determine its effectiveness and boost its popularity in the male natural enhancement niche.
What Is L-Arginine?
L-arginine is a semi-essential amino acid (the human body can produce some of it) that plays a role in a range of physiological processes. It was first discovered in 1886 and later on, researchers found out that l-arginine is needed for the production of creatine and urea in the human body.
Because of these effects, researchers concluded that l-arginine is very important for clearing the toxic buildup from important organs and systems.
When l-arginine isn’t found in sufficient quantities, people experience a medley of health problems. These can range from delayed wound healing to liver issues.
On top of all these major health roles it plays, l-arginine is also important for male enhancement and improved sexual performance.
L-Arginine And Male Enhancement: What’s The Link?
L-arginine can act as a vasodilator. This is why it maintains heart health and it can also improve the erectile response.
An increased intake of l-arginine foods or supplements improves the passage of blood through the small and the peripheral blood vessels in the body. This means that more blood can enter the corpus cavernosum of the penis, contributing to bigger and harder erections.
In addition, l-arginine is an antioxidant. As already mentioned, it helps for removing toxic buildup from the body. A reduced toxic load leads to boosted fertility, higher levels of energy and more stamina in bed.
It’s interesting to point out that several regulatory agencies in the European Union have already assessed and approved the use of l-arginine for therapeutic purposes, including for enhancing male reproductive health.
Very often, l-arginine is used in natural supplements alongside aphrodisiac plants. Horny goat weed is the most common example. L-arginine produces bigger and harder erections while horny goat weed has an impact on the male libido.
As a result, individuals taking the supplement can experience comprehensive and sustainable enhancement benefits.
The Main Advantages Of L-Arginine
If you’re considering an l-arginine supplementation program, you’re probably wondering about the benefits of this amino acid. Here’s a list of the most important ones:
- Safe and natural, can be obtained from a vast range of foods
- It improves overall health, not solely reproductive health
- The antioxidant and detoxifying effects can slow down the aging process
- There’s no risk of an l-arginine “overdose”
- The overwhelming majority of men can use l-arginine without experiencing problems
Are There Risks And Side Effects
Before starting l-arginine supplementation, whether you’d like to improve your sex life or you want the overall health benefits, you may want to talk to your physician.
The amino acid doesn’t cause side effects or problems for most men. Together with an experienced medical professional, however, you can decide what the perfect dosage is and how long you should be taking the supplement.
Researchers have carried out various clinical studies and in most cases, there were no side effects. A small minority of men experienced some problems like diarrhea or bloating after the increase in the l-arginine intake.
If you’d like to make the most of l-arginine, stick to the dosage recommended by a supplement’s manufacturer or by your physician. Remember that l-arginine is a semi-essential amino acid and your body produces some of it already.
Quality male enhancement supplements are formulated to contain just enough of it. When doing your research and thinking about l-arginine supplementation, always opt for a high quality product manufactured by a reputable company in the field.